THE FRESH GAINS STORY

Hello! We are Laura & Patrick and we are enthusiastic about fish, as well as how we fuel our bodies with fresh food. We are unapologetic foodies too! Patrick has grown up working in the fish industry and Laura comes from a seaside town in Lancashire. We both know that we are lucky to have been able to eat fish regularly but not everyone is familiar with how good fish can be for building muscle or just how easy it is to cook. We are on a mission to change that and so you will find a recipe card and all the protein facts tucked in your box to help you make the most out of your order. We want everyone to see how easy it is to build marine made muscle. We’re passionate about protecting our oceans. That’s why every fish in your box comes from responsible, sustainable fishing practices that respect the balance of marine life. Choosing our fish boxes means you’re nourishing your body with clean, lean protein whilst helping to preserve healthy seas for generations to come.

Behind each box is a network of small, independent businesses – from the boats landing the catch to the skilled hands carefully preparing your order. By choosing Fresh Gains, you’re not only getting the freshest protein-packed fish to fuel your lifestyle you’re also supporting hardworking coastal communities and keeping tradition skills alive.

We hope you enjoy your Fresh Gains! Don’t forget to tag us on social media so we can follow your successes too.